Bare Ground No Slip Ice Grip Shoes let you walk without the fear of falling! Sized for both men and women, they make hiking easier too. These crampons are very easy to put on and take off, providing maximum protection against slippery surfaces. They can be affixed to shoes, boots and sandals and are fully adjustable to fit men’s shoe sizes 5-11 (Women’s 6.5+). The Ice Grip Shoes are made of rugged thermoplastic with ground gripping steel studs. Ultra durable and extra resistant to cold weather and light to wear.